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body is a network
Your musculoskeletal system is a complex network of bones,
joints, muscles and supporting tissues like tendons, ligaments
and cartilage. So when you sustain an injury or have impaired
movement, a variety of structures can be affected. In fact,
the interconnected nature of this "network" can cause compensatory
postures, muscle tension and pain to develop in areas away
from the "real" problem.
"Abnormal forces" can affect your recovery
Most pain, impairment and injuries typically result in "guarding"
or have influence on other tissues. This exerts abnormal forces
on joints, muscles and supporting structures and can trigger
muscle overuse and muscle-tension problems that affect your
overall posture, range of motion and flexibility. Ultimately,
pain can develop at the site of muscle contraction, and your
body's healing processes can be inhibited or delayed... especially
if the "secondary" problems are never treated.
Using your body to heal your body
The Cornerstone Method is built on the concept that your relief
and recovery depend on treating your problem and the effects
it can have on the rest of your body. We use hands-on therapies
and in-clinic and at-home exercises to correct your presenting
problem and any muscle-tension or postural issues. More specifically,
we use "opposing" muscles to relax the tension to achieve
neutral posture and full flexibility so healing and pain reduction
can occur.
Many methods combined for your recovery
Because your pain or injury is unique, our Cornerstone Method
is an adaptive, hybrid approach. Here are some of the many
techniques and therapies we use to treat your problem and
restore your natural musculoskeletal balance for optimum healing:
- Fitness & health education
- Electrical stimulation
- Exercise programs
- Protonics® exercises
- Manual therapy
- Postural Restoration
- Custom orthotics
- Iontophoresis
- Therapeutic ultrasound
- Un-weighting program
- Biofeedback / Surface EMG
- Aquatic therapy
- Workplace assessments
A scientific foundation for your relief
and recovery
At Cornerstone Physical Therapy, we rebuild your physical
health with tried, true and proven therapy techniques based
on the science of human anatomy. Our Cornerstone Method is
a unique approach carefully developed to provide maximum pain
relief, to optimize your strength and range of motion, and
to give you the most complete return to normal physical activities
possible.
Read on to discover how our therapies can be the building-blocks
to your full recovery.
Results-driven therapy for:
- Arm, elbow, shoulder & wrist injuries
- Ankle, foot & knee injuries
- Back & neck pain
- Sprains & strains
- Arthritis
- Sports injuries
- Work-related injuries
- Headaches
- Incontinence
- Pre- & post surgical rehabilitation
- Balance deficit
- Skeletal fractures
- Muscle tension & overuse
- Fibromyalgia
- Carpal tunnel syndrome
- Scoliosis
- TMJ dysfunction
Making your recovery easy & convenient:
- On-time care
- Early morning, lunchtime & evening appointments available
- Most major insurance accepted & filed
- Visa & MasterCard welcome
- Ample free parking
- Handicapped-accessible
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