Your body is a network
Your musculoskeletal system is a complex network of bones, joints, muscles and supporting tissues like tendons, ligaments and cartilage. So when you sustain an injury or have impaired movement, a variety of structures can be affected. In fact, the interconnected nature of this "network" can cause compensatory postures, muscle tension and pain to develop in areas away from the "real" problem.

"Abnormal forces" can affect your recovery
Most pain, impairment and injuries typically result in "guarding" or have influence on other tissues. This exerts abnormal forces on joints, muscles and supporting structures and can trigger muscle overuse and muscle-tension problems that affect your overall posture, range of motion and flexibility. Ultimately, pain can develop at the site of muscle contraction, and your body's healing processes can be inhibited or delayed... especially if the "secondary" problems are never treated.

Using your body to heal your body
The Cornerstone Method is built on the concept that your relief and recovery depend on treating your problem and the effects it can have on the rest of your body. We use hands-on therapies and in-clinic and at-home exercises to correct your presenting problem and any muscle-tension or postural issues. More specifically, we use "opposing" muscles to relax the tension to achieve neutral posture and full flexibility so healing and pain reduction can occur.

Many methods combined for your recovery
Because your pain or injury is unique, our Cornerstone Method is an adaptive, hybrid approach. Here are some of the many techniques and therapies we use to treat your problem and restore your natural musculoskeletal balance for optimum healing:

  • Fitness & health education
  • Electrical stimulation
  • Exercise programs
  • Protonics® exercises
  • Manual therapy
  • Postural Restoration
  • Custom orthotics
  • Iontophoresis
  • Therapeutic ultrasound
  • Un-weighting program
  • Biofeedback / Surface EMG
  • Aquatic therapy
  • Workplace assessments

A scientific foundation for your relief and recovery
At Cornerstone Physical Therapy, we rebuild your physical health with tried, true and proven therapy techniques based on the science of human anatomy. Our Cornerstone Method is a unique approach carefully developed to provide maximum pain relief, to optimize your strength and range of motion, and to give you the most complete return to normal physical activities possible.

Read on to discover how our therapies can be the building-blocks to your full recovery.

Results-driven therapy for:

  • Arm, elbow, shoulder & wrist injuries
  • Ankle, foot & knee injuries
  • Back & neck pain
  • Sprains & strains
  • Arthritis
  • Sports injuries
  • Work-related injuries
  • Headaches
  • Incontinence
  • Pre- & post surgical rehabilitation
  • Balance deficit
  • Skeletal fractures
  • Muscle tension & overuse
  • Fibromyalgia
  • Carpal tunnel syndrome
  • Scoliosis
  • TMJ dysfunction

Making your recovery easy & convenient:

  • On-time care
  • Early morning, lunchtime & evening appointments available
  • Most major insurance accepted & filed
  • Visa & MasterCard welcome
  • Ample free parking
  • Handicapped-accessible

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